Argentinean Red Shrimp

I was at Trader Joe's the other day, looking to restock the freezer with protein, and I came across a bag of "Argentinean Red Shrimp." They were the same price (give or take some pennies) as the regular boring raw shrimp, so I thought I'd give them a try. It was the best seafood decision I have ever made. These shrimp are the poor man's (or woman's) lobster. They have that perfect, rich, meaty, I think of it as a red flavor, that you find in lobster, but for a tiny fraction of that cost. The recipe I'm sharing with you today is really just a basic shrimp alfredo that I'm using to showcase this amazing shrimp, so you don't have the excuse of "well those sound good but what would I do with them?"

Shrimp Alfredo

2 tbsp butter
2 cloves minced garlic
1 tbsp flour
2c milk (or 1c milk, 1c cream)
1 lb Argentinean red shrimp
3/4 cup grated parm
3-4 artichoke hearts, rough chopped
salt & pepper
1 lb penne
2-3 medium-sized basil leaves, shredded

Heat large pan of water, when water boils add pasta.

Meanwhile, make a roux (heat butter and garlic, add flour until dissolved). Slowly add cream and/or milk, mixing constantly to prevent lumps. Once all the milk is added and the sauce is heated through, add shrimp (peeled and deveined). When the shrimp starts to shrink up and look curly at the edges, add the parmesan, gradually until melted through the sauce. Add artichokes (I get them out of a jar, but frozen is just as good), and salt and pepper to taste.

Dran pasta, and mix with sauce in large bowl. Garnish with fresh basil. I had some green beans as a side dish to this, just to make sure I got my serving of veggies :)

Steak Dinner, hold the steak

For this meal what I really wanted was something to reflect the classic steak dinner, meat-and-potatoes-type of thing, but (obviously) without the steak part. This is extremely simple, and the BEST part of it (I think) is that I've finally perfected southern-style green beans without bacon or salt pork.

Steak Salmon Dinner

2 1/4 lb salmon fillets
1 tbsp olive oil
1 tbsp steak seasoning

2 potatoes*
2 tbsp low-fat sour cream or cream cheese
1 tbsp fresh chives, chopped

fresh green beans (2 servings' worth -- can't really measure these by cups, they're too big. I'd say I used about 1/2 lb and had lots of leftover)
1 tbsp butter
1 shallot
1/3 c vegetable broth
generous sprinkling of bacon salt
1 tbsp shredded parmesan cheese

Start with the potatoes, 'cause they take a LONG time. Preheat the oven to 425, and toss the potatoes in it. Bake 40-60 minutes, depending on the size of the potatoes.

When your 'tatoes have about 30 minutes left, start the beans. Dice the shallot. Melt butter in skillet over medium heat, then add shallot, heating until it begins to become translucent. Add green beans, seasoning with bacon salt and tossing to coat. Cook 5 minutes or so, stirring regularly. Add vegetable broth and reduce heat to low; cover.

When the potatoes have maybe 5 minutes left, prepare the salmon. This one's tough, so pay attention! Take a baking pan. Put the salmon in it. Coat them with a little olive oil, sprinkle them with steak seasoning. When you take the potatoes out of the oven, put the salmon in for 20 minutes. See? Really friggin difficult.

Turn off the green beans about 5 minutes before the salmon comes out. Split the baked potatoes and dress with cream cheese/sour cream and chives. Garnish the green beans with the parm. Then you eat it! :)

*potato note: When I made these I used red potatoes, but if you like baking potatoes or yukon golds or whatever, use what you like. It's just a baked potato.